Facial steaming is a relaxing and beneficial way to improve the appearance of your skin. It helps to unclog pores, remove impurities and increase circulation. Here's how to make a facial steam bath at home.
How to make a facial steam bath at home
- Start by cleansing your face to remove dirt, makeup or impurities.
- Boil a pot of water and pour it into a heat-resistant container.
- Let the water cool for a few minutes before adding a few drops of your favorite essential oil or dried herbs, such as lavender or chamomile.
- Place a towel over your head and lean over the container, being careful not to get too close and burn yourself.
- Breathe deeply and relax for 5 to 10 minutes while the steam opens the pores.
- Finish your steam bath by very gently removing impurities with a clean towel (your skin will be very sensitive after the steam) and follow with your favorite moisturizer.
Benefits of facial steam baths
- Cleansing: Facial steaming helps to cleanse the skin by opening the pores and removing impurities such as dirt and dead skin cells.
- Improves circulation: the heat from the steam increases blood flow and circulation, which can give your skin a healthy glow.
- Relaxation: Facial steaming is a relaxing experience that can help reduce stress and promote a sense of calm and well-being.
- Better absorption of skin care products: facial steaming can help your skin better absorb the products you apply afterwards, such as moisturizers, serums and masks.
- Reduced congestion: if you have a stuffy nose or sinuses, facial steam can help clear congestion and make breathing easier.
In general, facial steaming is an easy and economical way to improve the appearance and health of the skin.
Contraindications of facial steam
Facial steaming is generally safe for most people, but there are some contraindications and precautions to be aware of. Here are some of the situations in which you should avoid facial steaming or use it with caution:
- Skin sensitivity: if you have very sensitive skin or rosacea, facial steaming may aggravate your condition and cause redness, irritation or other adverse reactions.
- Sunburn or windburn: if you have sunburned or windburned skin, facial steam can further irritate and damage your skin.
- Acne: While facial steaming can be beneficial for unclogging pores and removing impurities, it can aggravate existing acne or cause new breakouts in some people.
- Eczema or psoriasis: If you have eczema or psoriasis, facial steam can exacerbate your symptoms and cause itching, redness or inflammation.
- Pregnancy: Pregnant women should avoid facial steaming, as the heat and steam may increase the risk of dizziness, dehydration or other complications.
- High blood pressure or heart disease: If you have high blood pressure or heart disease, facial steam can increase your heart rate and blood pressure, which can be risky.
- Respiratory conditions: if you have asthma, bronchitis or other respiratory conditions, facial steam can aggravate your symptoms and make breathing more difficult.
In general, if you have any doubts about whether facial steaming is safe for you, it is always best to consult with your doctor or dermatologist before trying it. Also, it is important to avoid getting too close to the steam, as this can cause burns or other injuries.
The best essential oils and to vaporize the face
When it comes to choosing essential oils or herbs for facial steaming, there are several options that can offer different benefits for your skin. Here are some of the best essential oils to use for facial steaming treatment:
- Lavender: Lavender is known for its calming properties, making it an excellent choice for relaxing and de-stressing during a facial steam treatment. It also has antibacterial and anti-inflammatory properties that can help soothe and heal acne-prone skin. You can add sprigs of lavender or a few drops of lavender essential oil.
- Tea tree: Tea tree oil is a powerful antibacterial and antifungal agent, making it a popular choice for acne-prone skin. It can help unclog pores and reduce inflammation.
- Eucalyptus: Natural eucalyptus, or eucalyptus oil, has a refreshing and invigorating aroma that can help clear sinuses and improve respiratory function. It also has antiseptic properties that can help kill bacteria and reduce inflammation.
- Rose: Rose petals or rose oil are prized for their moisturizing and anti-aging benefits. They can help soothe and moisturize dry, mature or sensitive skin.
Tips for a good facial steam bath
Because facial steaming can help open pores and loosen dirt and impurities, it makes it easier for your cosmetologist to cleanse and exfoliate your skin during your facial. Here are some tips for incorporating facial steaming before a facial treatment:
- Choose the right moment: steam your face before your facial treatment, not after. Steaming your face after your treatment can make your skin sensitive and inflamed.
- Be kind to your skin: Don't get too close to the steam and don't stand under the steam for too long, as this can cause burns or other injuries.
- Simple also works: you don't need to add any essential oils or herbs to your steam bath before your facial. Pure water is enough to open the pores and prepare the skin.
- Stay hydrated: be sure to drink plenty of water before and after your facial, as steam and other treatments can dehydrate your skin.
- Follow your cosmetologist's instructions: she may have specific recommendations or precautions for facial steaming prior to your treatment, depending on your skin type and any existing conditions or concerns. Follow her instructions carefully to ensure the best results and avoid adverse reactions.
- Rosemary: Rosemary is a cleansing herb that can help remove dirt and impurities from pores. It also has antioxidant and anti-inflammatory properties that can help protect the skin from damage and reduce redness and irritation.
In general, facial steaming can be a useful way to prepare the skin for a facial treatment. Just be sure to be careful and follow your cosmetologist's instructions to avoid complications or risks.
How often do you do facial steam baths?
The recommended frequency of facial steaming may vary depending on your skin type. Here are some general guidelines to follow:
- Oily skin: If you have oily skin, you can steam your face 1 or 2 times a week. This can help unclog pores, remove excess oil and prevent breakouts.
- Dry skin: If you have dry skin, you should be careful with facial steaming, as it can further dehydrate your skin. You can steam your face once a fortnight, but avoid staying too long and moisturize your skin after steaming with a moisturizer or serum.
- Combination skin: If you have combination skin, you can steam your face once a week, focusing on the oily areas of your face. Be careful not to over-steam the drier areas.
- Sensitive skin: if you have sensitive skin, you should be careful with facial steaming, as it can aggravate your skin and cause redness or irritation. You can try facial steaming once a month, depending on how your skin reacts.
It is important to note that facial steaming should be applied sparingly and not overused, as it can damage the skin if applied too often or for too long. Also, if you have any skin conditions or concerns, it is recommended that you consult with a dermatologist or skin care professional before incorporating facial steaming into your skin care routine.
Complement your facial steam bath by booking a home facial with a certified cosmiatrist.
Some of the benefits of booking a certified cosmetologist for an in-home facial include:
- Customized treatment: A professional cosmetologist can assess your skin's needs and customize a facial treatment plan that addresses those issues.
- Professional-grade products: Professional cosmetologists use high-quality skin care products that are formulated with active ingredients that can provide deeper and more effective results than homemade products.
- Expert techniques: A professional cosmetologist has been trained in a variety of facial massage and treatment techniques that can help improve blood flow, lymphatic drainage and overall skin health.
- Relaxation: booking a home facial can provide you with a relaxing and pleasurable experience, helping you to reduce stress and unwind after a busy day.
Overall, booking an at-home facial with a certified cosmetologist can be a great way to complement your facial steam routine and give your skin the extra care and attention it deserves.
Log on to www.zentogo.com.mx to see the availability of the best certified cosmetologists in your area, in real time.
At this time, facial treatments are available on the app only as a complement to a massage. However, if you wish to book a complete facial at home, without a massage, please contact us at 5570055345 to check availability.